What new clients need to know
1) PRINT OUT forms above and bring to your session
- Bring the first two sheets to your appointment.
- The third sheet has info regarding directions and what to wear.
2) Review Wellness Policies above. Note: Clients and I continue to mask
Please bring an N95, KN95, or KF94 face mask. Please wear a high-quality mask and make sure it fits securely over your mouth and nose (and stays in place even when you talk). If needed, an appropriate mask can be purchased for $3 cash at the time of your appointment.
3) What to wear
Most clients receive work in their underwear. Briefs are preferable to boxers for men; traditional panties and bra work well for women. If you're not comfortable with this stage of undress, other options are available. A pair of loose-fitting, short, cotton gym shorts, or yoga-type stretchy shorts, are good options.
We can work with a variety of clothing, just keep the following in mind:
- You must be comfortable. Unlike massage, Rolfing requires you toget up from the table and walk around periodically.
- Clothing should not pinch or bind. If you can lie on the table and pull one knee to your chest without resistance, you’re in good shape.
- Clothing should allow us to view and work around your upper legs, mid-back, and neck. Leave the hip-hop shorts at home. Sports bras are difficult to navigate around the mid-back.
- Avoid heavy lycra. Bicycle shorts, girdles, and other garments containing lycra are nearly impossible to work through.